Description
*All nutrition information is approximate within a 15% margin and for reference only.
KETO Oven Roast Chicken Leg (337 Calories, 2g Carbs, 23g Protein, 25g Fat)
(Ingredients: Chicken leg quarter, olive oil, canola oil, salt, black pepper, garlic, onion, chili powder, poultry seasoning, paprika)
KETO Chicken Marsala (460 Calories, 6g Carbs, 31g Protein, 32g Fat)
(Ingredients: Chicken breast, mushrooms, onions, garlic, butter, olive oil, salt, heavy cream, chicken stock, Marsala wine, salt, black pepper)
KETO Chicken Cacciatore (255 Calories, 7g Carbs, 16g Protein, 7g Fat)
(Ingredients: Chicken thigh, tomatoes, mushrooms, onions, sweet peppers, green peppers, kalamata olives, garlic, salt, black pepper, italian herbs)
KETO Oven Roast Pork (275 Calories, 0g Carbs, 40g Protein, 15g Fat)
(Ingredients: pork shoulder, garlic, onion, oregano, cumin, salt, black pepper, chicken stock)
KETO Beef Stroganoff (482 Calories, 3g Carbs, 30g Protein, 38g Fat)
(Ingredients: Chopped Beef, garlic, onion, mushrooms, tomato paste, red wine vinegar, beef stock, sour cream, salt, black pepper, thyme)
KETO Tomato Herb Cod (303 Calories, 9g Carbs, 16g Protein, 23g Fat)
(Ingredients: Cod filet, lemon juice, olive oil, garlic, onion, chicken stock, tomatoes, italian season, oregano, salt, black pepper, butter)
KETO Seared Dijon Garlic Herb Salmon (233 Calories, 3g Carbs, 35g Protein, 8g Fat)
(Ingredients: Salmon, garlic, italian season, onion, Grey Poupon Dijon, olive oil, salt, pepper, lemon)
KETO Zucchini Pizza Boats (200 Calories, 8g Carbs, 11g Protein, 15g Fat)
(Ingredients: Zucchini, peppers, onions, tomato, mozzarella, garlic, italian season, oregano, salt, black pepper)
KETO Squash Noodle Primavera (213 Calories, 4g Carbs, 8g Protein, 14g Fat)
(Ingredients: zucchini noodles, yellow squash noodles, broccoli, tomatoes, sweet peppers, red onion, vegetable stock, butter, heavy cream, lemon juice, parmesan, salt pepper, garlic, onion)
SIDES
Oven Roast Brussels Sprouts (30 Calories, 2.1g Carbs, 1g Protein, 2.1g Fat)
(Ingredients: Brussels Sprouts, olive oil, garlic, onion, salt, black pepper)
Steamed Green Beans(22 Calories, 3g Carbs, 1.2g Protein, 0.2g Fat)
(Ingredients: Green Beans)
Broccoli (25 Calories, 0g Carbs, 2.1g Protein, 0.3g Fat)
(Ingredients: Chicken leg quarter, olive oil, canola oil, salt, black pepper, garlic, onion, chili powder, poultry seasoning, paprika)
Roast Vegetable Medley ( Calories, g Carbs, g Protein, g Fat)
(Ingredients: Zucchini, yellow squash, red peppers, tomatoes, italian season, garlic, salt, black pepper, olive oil, parmesan)
Oven Roast Cauliflower(337 Calories, 2g Carbs, 23g Protein, 25g Fat)
(Ingredients: Chicken leg quarter, olive oil, canola oil, salt, black pepper, garlic, onion, chili powder, poultry seasoning, paprika)
Oven Roast Chicken Leg (337 Calories, 2g Carbs, 23g Protein, 25g Fat)
(Ingredients: Chicken leg quarter, olive oil, canola oil, salt, black pepper, garlic, onion, chili powder, poultry seasoning, paprika)
Oven Roast Chicken Leg (337 Calories, 2g Carbs, 23g Protein, 25g Fat)
(Ingredients: Chicken leg quarter, olive oil, canola oil, salt, black pepper, garlic, onion, chili powder, poultry seasoning, paprika)
Oven Roast Chicken Leg (337 Calories, 2g Carbs, 23g Protein, 25g Fat)
(Ingredients: Chicken leg quarter, olive oil, canola oil, salt, black pepper, garlic, onion, chili powder, poultry seasoning, paprika)
Reviews
There are no reviews yet.